A plan that works because it’s built around you.

With William Finneran Personal Training, you’ll get a personalised programme built around your lifestyle, making it simple to stay consistent and see real progress. What makes my coaching different is the level of support, structure, and accountability you simply won’t get from most trainers. Instead of handing you a generic plan and hoping for the best, I give you a fully personalised training program, complete nutrition support through MacroFactor (at no extra cost), and weekly 15-minute 1:1 check-ins designed to keep you progressing every single week.

You also get direct access to me with a 24-hour response guarantee, so you’re never left stuck or unsure about your next step. With consistent weigh-ins and progress photos built into your journey, you’re held to a higher standard of accountability, the kind that actually drives real results.

If you want a coach who’s hands-on, invested in your success, and committed to keeping you on track, that’s exactly what I deliver.

I have a Level 2 Fitness Coach, Level 3 Certified Personal Trainer and Level 4 Strength and Conditioning, but more importantly, I’ve helped over 100 clients finally get the results they once thought were out of reach.

100+

Happy clients

”Impressed with the efficiency and professionalism. The entire process was smooth and hassle-free.”

- Clarice Turner

”Impressed with the efficiency and professionalism. The entire process was smooth and hassle-free.”

- Brian Moten

”Impressed with the efficiency and professionalism. The entire process was smooth and hassle-free.”

- Joyce Gould

”Impressed with the efficiency and professionalism. The entire process was smooth and hassle-free.”

- Sharon Roddy

Testimonials

Frequently asked questions

Do I need to be fit before starting Personal Training?

Not at all. That’s exactly why personal training exists. Every program is tailored to your current fitness level, abilities, and any limitations or injuries you may have. Whether you’re completely new to training or already have some experience, I’ll meet you where you are and guide you forward safely and confidently.

What makes your training different from other personal trainers?

What sets my coaching apart is the level of support and accountability you won’t get elsewhere. You’ll get a personalised training plan, full nutrition support through MacroFactor (included at no extra cost), weekly 1:1 check-ins, and direct access to me with a 24-hour response guarantee. With structured weigh-ins and progress photos, you’re held to a higher standard, meaning faster, more consistent results.

What If I can't commit to strict meal plans or counting calories?

That’s completely fine. With MacroFactor (included at no extra cost), we’ll work together to create a flexible, sustainable approach to your nutrition, without rigid meal plans or unnecessary restrictions. The app helps keep things simple, and I’ll guide you in using it so you can enjoy the foods you like while still making consistent progress. No fad diets or extreme rules, just a balanced approach that genuinely fits your lifestyle.

How long before I start seeing results?

Most clients start feeling stronger and more energised within 2–3 weeks, and seeing visible changes around the 4–6 week mark. Your exact results depend on consistency, but every plan is built for steady, sustainable progress, backed by a 12 week progress or refund guarantee for peace of mind.

Can I cancel at any time?

Yes. Coaching is a rolling month-to-month commitment. If you’d like to cancel, simply send me a message letting me know this will be your final month. I’ll handle the cancellation for you, and you won’t be charged for the following month.

What is included in a MacroFactor subscription?

Your plan includes full access to MacroFactor, one of the most advanced nutrition-coaching apps available. It gives you a personalised calorie and macro plan that updates weekly based on your real progress, along with fast and accurate food logging, micronutrient tracking, and clear insights into your energy balance and weight trends.

This means your nutrition adapts with your training, you stay consistent with far less effort, and together we can make data-driven adjustments that lead to faster, more sustainable results.(MacroFactor subscription lasts as long as you are a client)